Recently I was honored to be a guest on HomeDadChat talking about the importance of self-care in our busy and over scheduled lives. If you care for folks, little or otherwise, please be sure to watch! Article referenced in the podcast about parent stress. https://www.cbc.ca/news/canada/parent-stress-warning-1.7307945?fbclid=IwZXh0bgNhZW0CMTEAAR1m5od9T1xS7QyBDt3hp6eJC84WrloDv4QuIN0oISsCcZPdcgDlCVsquSo_aem_IY-v-R-IZIJcATOcX5uSqg