“Be A Glimmer For Someone”

“What You Do Makes A Difference, And You Have To Decide What Kind Of Difference You Want To Make.”

That is Dr Jane Goodall renowned anthropologist- her work is known the world over for her work with chimpanzees.

On the latest episode of Haston Helping Hands, I talk about how what we do every day, and in every way makes a difference. 

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“One Question To Build Better Connection”

“What’s On Your Heart And Mind?

That is Drs Jon and Julie Gottman- renowned relationship experts and scientists.

On the latest episode of Haston Helping Hands, I talk about how this simple question is a tiny tweak for greater connection. Try it and report back! 

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“The More You Let Go, The Better It Will Go”

“You have to live spherically- in many directions.” 

That was Federico Fellini, a famous filmmaker

On the latest episode of Haston Helping Hands, I talk about how the act of letting go of the outcome can be a powerful solution. 

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“Taking Time For Yourself As A Caregiver Is Not Selfish, It Is Self-Care”

Recently I was honored to be a guest on HomeDadChat talking about the importance of self-care in our busy and over scheduled lives. If you care for folks, little or otherwise, please be sure to watch! Article referenced in the podcast about parent stress. https://www.cbc.ca/news/canada/parent-stress-warning-1.7307945?fbclid=IwZXh0bgNhZW0CMTEAAR1m5od9T1xS7QyBDt3hp6eJC84WrloDv4QuIN0oISsCcZPdcgDlCVsquSo_aem_IY-v-R-IZIJcATOcX5uSqg

“Parenting Is Hard, Let’s Not Say Otherwise”

“Children are not things to be molded, but humans to be unfolded” 

 That was Jess Lair, a leader in the self-help movement-

On the latest episode of Haston Helping Hands, I talk about how hard parenting is and the importance of normalizing the struggle. 

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“Celebrate Your Feelings, Don’t Villianize Them”

Third-person self-talk is a way of being empathetic with ourselves.” –

 That was Dr. Marc Brackett, author of “Permission To Feel” 

On the latest episode of Haston Helping Hands, I talk about the vital importance of celebrating your feelings, not villainizing them. 

Feel All The Feels!

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“Communicate Clearly, Then Check For Understanding”

“The single biggest problem with communication is the illusion that it has taken place”.

This was George Bernard Shaw referring to the phenomenon of thinking you have communicated clearly, and then being surprised to find that you in fact, (🚨 Spoiler Alert! 🚨) have NOT.

On the latest episode of Haston Helping Hands, I discuss embracing Clear Communication!!

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands

WhatIsYourStoryWednesday

No More Justifiers, Modifiers, Or Qualifiers! Intend Your Phrases, Folks.

On Haston Helping Hands, I discuss the embracing of “No more Justifiers, Modifiers, Or Qualifiers! Intend Your Phrases, Folks! If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“When You Don’t Know, ASK!”

On Haston Helping Hands, I discuss the embracing of the things we do not know and the importance of asking to find out more! If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“What’s Your Hurry, Folks?”

On Haston Helping Hands, I discuss the embracing of the “now” and how we all need to slow down a little.  If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance