Third-person self-talk is a way of being empathetic with ourselves.” –

 That was Dr. Marc Brackett, author of “Permission To Feel” 

On the latest episode of Haston Helping Hands, I talk about the vital importance of celebrating your feelings, not villainizing them. 

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

“The single biggest problem with communication is the illusion that it has taken place”.

This was George Bernard Shaw referring to the phenomenon of thinking you have communicated clearly, and then being surprised to find that you in fact, (🚨 Spoiler Alert! 🚨) have NOT.

On the latest episode of Haston Helping Hands, I discuss embracing Clear Communication!!

If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands

WhatIsYourStoryWednesday

On Haston Helping Hands, I discuss the embracing of “No more Justifiers, Modifiers, Or Qualifiers! Intend Your Phrases, Folks! If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, I discuss the embracing of the things we do not know and the importance of asking to find out more! If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, I discuss the embracing of the “now” and how we all need to slow down a little.  If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, I discuss the importance of finding the fun in the everyday! If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, I discuss the vital importance of listening to your body, when it talks! Did you know that according to The World Health Organization, 80% of heart attacks are preventable? If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, Join me in celebrating that messy middle BEFORE achieving something. If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, I examine the fundamental truth that learning something new is hard. Every. Dang. Time. If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance

On Haston Helping Hands, I examine the fundamental gaps that happen as we grow. TLDR: I can’t cook, AND I’m learning! If you find these messages of inspiration helpful, subscribe to my channel for weekly insights on achieving better balance as a parent, partner, and person. Join the #HastonHelpingHands community and let’s navigate this journey together! Become the #BossOfBalance in your life. 🌟 #HastonHelpingHands #BossOfBalance