Hello dear readers, I come to you to tell you today about a failure.

I did not work out yesterday, but I did not eat unhealthy foods, either. I feel like this is a small victory but an important one.

Having to confess that to you hurts, as I know that my energy and posts sometimes spur you on to accomplishing your goals.

Let my inactivity inspire you as well. If it helps, I went paddle boarding on Monday without knowing what to expect and got a sunburn (despite using sunscreen) and my arms hurt for a day or two afterwards. But you know what, after getting over the initial, “am I really going to do this” (which by the way is the feeling that floods me any time I do something new) It was fun and exciting.

So what is today’s message? Meet yourself where you are. If you didn’t work out today, pledge to do so tomorrow.

Think about it!