Self-care is not Selfish, it’s Smart!

Dear Readers,

I should update those of you who are not on Facebook and Twitter or reading anything but my blog. I GOT A PART! I GOT A PART! I GOT A PART!!!!!!! here is my face when I found out…


It’s a show called “My Big Fat Bahookie” and it’s all about how your body is perfect as it is! I have had exactly one rehearsal and am seriously jazzed about the project! (stay tuned to my blog for more discoveries

Taking this part involves juggling more time away from home and balance to my life. I am as ever, very grateful for a partner who understands that about me and is helping to support me doing something for me while he parents our child and gives me space to work on my craft. In addition, I really like to socialize so I had the night off from rehearsal last night and was excited to be social with some friends I have not seen in a while! I have definitely been planning less of these of late (see above for balancing act) and I was looking forward to it.

It had been a very busy day at work and I was feeling very stressed as I walked up the stair to our place, and made a snap decision to cancel. Why was it so hard to admit that? I even hesitated to reach out to both to reschedule…. I guess it is  throwback to my days as a people pleasing person. I would often worry to ridiculous levels if someone was mad at me because I didn’t hear from them. It’s a positive side effect of growing older and let’s be honest, having a kid, to realize that no one has time for that.

If someone is mad at me, I fully expect them to talk to me about it and do not expect me to be a mind reader and figure it out. I am blessed to have very decidedly healthy relationships (That was not always the case!) and I am grateful for them.

In this particular case, I let it go and reached out to both and they were extremely understanding which I appreciated. It is possible that both of them felt the same. I am glad I reached out and said something, because truly, I needed last night for some “me” time.

I am so glad I took it and rescheduled with the women who loved me enough to say, “Take care of yourself”.. to which I replied, “Thank you, I am!”

So my message this week? Self-care is not selfish, it’s Smart!


One thought on “Self-care is not Selfish, it’s Smart!

  1. CONGRATS! I’m so excited for you! Sending you a virtual hug! Self care is something I learned from and is an area we focus on constantly in Weight Watchers! It makes a difference in all areas of our lives!


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