I am no expert, but I can tell you that relationships, romantic or otherwise take work to thrive. I have recently discovered a few tips that I want to share with you.
By the way, this can be applied even if you aren’t having trouble, here goes. It might even be a good defense against difficulty in the relationship. Here goes!
- REFRAIN– Stop yourself from saying the thing that would be the perfect zinger (because you are hurting or angry) while it may feel good in the moment, regret will often follow and you can’t unsay what has been said.
- RESHAPE– The way you think about what they say and do. You find what you look for, so look for the good. Try to think the best of them and their intentions
- RECAPTURE– Why did you create, build and nurture this relationship in the first place? Think about early interactions and why you like/love this person.
- REACH – Do three nice things for the other person and watch to see how they receive your gesture. Their reaction will tell you a lot. Don’t point it out, you have to do it, and not ask for credit. (This is SO HARD, AND WORTH IT!)
- REINVEST– Make plans for a date night, weekend away, whatever will help you prioritize that relationship Final thought– Don’t be too busy to take care of your relationships.
Think About It….
2 thoughts on “The 5 R’s of Rescuing Relationships”
realllly love this! thank you for sharing this jennifer!
Thanks!! It’s so important to remind ourselves that it’s a two way street, we have to meet in the middle!